100 Powerful and Effective Birth Affirmations

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Birth affirmations are a powerful way to prime your mind and body for the birthing process. These birth affirmations will help you to the finish line!

Affirmations For Before Labor

1. I will thank myself tomorrow for what I do today
2. I have the strength to accomplish everything I need to
3. I am exactly as I need to be
4. I am strength
5. I am bravery
6. Fear has no place here
7. There is no shame
8. There is no guilt
9. This is the birth of joy
10. I trust in my body
11. I will have a good reason to celebrate soon
12. My ability to carry life is a gift
13. My body is made for this
14. My body knows what to do
15. I have all the strength I need inside

Affirmations For Early Labor

1. Today is the day
2. I am ready for this
3. I am ready for today
4. I am calm
5. I am safe
6. My child will be safe
7. I create life
8. This is my gift
9. Today I give back to the world
10. The next contraction will bring me closer to meeting my baby
11. This is our first adventure together
12. This is the first of many adventures together
13. I trust my body to know what to do
14. My body knows better than I do
15. Surrender to the birth process
16. This will pass
17. I will because I can
18. This is happening

Affirmations For Full Labor

1. I am doing this
2. I am here
3. There is no going around this
4. I trust the process
5. Each breath is a step closer
6. One less contraction to do
7. I am not alone in this
8. I am calm, cool, and collected
9. My instincts are right
10. Today is my baby’s birthday
11. I will show myself how strong I am
12. I will quiet my mind
13. There is only me and my baby right now
14. Breathe
15. This is my birth-rite
16. I am doing this because I love my baby
17. There is no place for weakness here
18. I have the strength to endure
19. This is my choice
20. The process works
21. Everything right now has a purpose
22. Fear will not stop me

Affirmations For Pain

1. I will not forget this experience
2. The pain will stop, but best memories will last
3. I am taking the ride
4. This will not last forever
5. The baby is on the way
6. This contraction is me and cannot be stronger than me
7. This pain is such a small part of my life
8. The pain is only momentary
9. Pain reminds me that I am alive
10. My baby will appreciate my strength one day

Affirmations For Pushing

1. I am ready
2. I will meet my baby soon
3. My baby is about to come out of me
4. It is time to meet my baby
5. I am doing this for my baby
6. It will be over soon
7. Pain is only temporary
8. I can do this
9. I have to do this for my baby
10. Push!
11. Every mother before me has done this

Affirmations For Change of Plans

1. This is for the best
2. My and my baby’s health are the center of this decision
3. I am strong enough for this
4. My body will heal
5. The end result will be worth it

Affirmations For Courage

1. This is my moment
2. I can do anything for a minute
3. I will do anything for my baby
4. I will handle this with grace and courage
5. I give myself to the process
6. This is not impossible
7. I can do this
8. This is my journey
9. This is the path that life has for me
10. This is my birth rite

Affirmations for Others

1. I am proud of my partner
2. My partner is a source of strength
3. We are a team
4. She is strong
5. I am strong
6. You are not alone
7. We can do this together
8. I believe in us
9. I will help wherever I am needed
10. My presence gives her strength

About Post Author

Ross

Ross@havekidswillparent.com

http://havekidswillparent.com

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